Pillsbury - Brownies - Triple Chocolate Chunk has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 61.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Pillsbury - Brownies - Triple Chocolate Chunk has been given a composite ranking of 6, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 35% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.5 g | 20.5% | Top 30% | High |
Dietary Fiber | 2.6 g | 10.3% | Mid 40% | Average |
Sugars | 43.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.4 g | 23.7% | Top 30% | High |
Saturated Fat | 3.8 g | 19.2% | Mid 40% | Average |
Total Trans Fatty Acids | 3.8 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 1.5 g
Cholesterol
Sodium 110 mg 4.6%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 8 g | Carbs 53.1 g | Fat 1.8 g
Per 100g | Calories 435
Protein 5.4 g | Carbs 84.2 g | Fat 8.2 g
Per 100g | Calories 258
Protein 3 g | Carbs 37.9 g | Fat 12.1 g
Per 100g | Calories 24
Protein 0.44 g | Carbs 4 g | Fat 0.44 g
Per 100g | Calories 324
Protein 5.9 g | Carbs 47.1 g | Fat 11.8 g
Per 100g | Calories 347
Protein 4.1 g | Carbs 49 g | Fat 14.3 g
Per 100g | Calories 294
Protein 7.8 g | Carbs 51 g | Fat 7.8 g
Per 100g | Calories 246
Protein 7.7 g | Carbs 47.7 g | Fat 3.1 g