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Universal Nutrition Egg Pro Ultra Vanilla - Nutrition Facts
60

Egg Pro Ultra Vanilla

Universal Nutrition - Egg Pro Ultra Vanilla has a high-calorie, low-carb, low-fat and very high-protein content. It is a good source of Riboflavin and Pantothenic Acid.

The food contains 8.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 77.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Universal Nutrition - Egg Pro Ultra Vanilla, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein90%
 Calories from Fat0%
 Calories from Carbs10%

Why this is good for you

  • Very high in Protein
  • Very high in Riboflavin
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Riboflavin2.7 mg158.9%Top 10%Very High
Vitamin B120.6 mcg10%Bottom 30%Low
Pantothenic Acid2.1 mg21%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium126.8 mg3.6%Bottom 30%Low
Sodium154.9 mg6.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.8 g2.9%Bottom 30%Low
Dietary Fiber0 g
Sugars8.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein77.5 g155%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 44 mg 1.8%

Total Carbohydrates 2.5 g 0.8%

Dietary Fiber 0 g

Sugars 2.5 g

Protein 22 g 44%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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