Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Unbelievably Awesome Barbeque Chicken Pizza - Recipe and Nutrition Facts
55

Unbelievably Awesome Barbeque Chicken Pizza Recipe

Unbelievably Awesome Barbeque Chicken Pizza has a high-calorie, average-carb, average-fat and high-protein content. It is a good source of Niacin.

The food contains 46.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Unbelievably Awesome Barbeque Chicken Pizza has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat27%
 Calories from Carbs51%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C1.2 mg2%
Thiamin0.05 mg3%
Niacin7.2 mg36%
Vitamin B60.18 mg9%
Folate16 mcg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium200 mg20%
Iron0.72 mg4%
Magnesium20 mg5%
Potassium158 mg4.5%
Sodium772 mg32.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46.2 g15.4%
Dietary Fiber2.3 g9.2%
Sugars6.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.1 g40.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.1 g17.1%
Saturated Fat4.1 g20.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 359 Calories from Fat 100

% Daily Value *

Total Fat 11.1 g 17.1%

Saturated Fat 4.1 g 20.5%

Trans Fat

Cholesterol 32 mg 10.7%

Sodium 772 mg 32.2%

Total Carbohydrates 46.2 g 15.4%

Dietary Fiber 2.3 g9.2%

Sugars 6.7 g

Protein 20.1 g 40.2%

Vitamin A 6% Vitamin C 2%

Calcium 20% Iron 4%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/unbelievably-awesome-barbeque-chicken-pizza/detail.aspx Embed Table:

Related Searches

48

BBQ Chicken Pizza II

Per Serving | Calories 493
Protein 26 g | Carbs 63.5 g | Fat 16 g

54

BBQ Chicken Tortilla Pizza

Per Serving | Calories 392
Protein 43.1 g | Carbs 27.1 g | Fat 15 g

56

Lean Cuisine - Culinary Collection..

Per 100g | Calories 340
Protein 20 g | Carbs 49 g | Fat 7 g

31

Freschetta - By The Slice Bbq Style..

Per 100g | Calories 410
Protein 18 g | Carbs 53 g | Fat 15 g

53

Japanese Ginger Pork

Per Serving | Calories 289
Protein 18.8 g | Carbs 3.6 g | Fat 20.1 g

40

Salmon Ceviche 4

Per Serving | Calories 288
Protein 16.1 g | Carbs 5.9 g | Fat 22.6 g

37

Kicked Up Mac and Cheese

Per Serving | Calories 352
Protein 16.4 g | Carbs 19.6 g | Fat 23.3 g

66

Turkey Curry with Cashews

Per Serving | Calories 786
Protein 39.2 g | Carbs 63.2 g | Fat 44.7 g