Tyler's Raspberry Thumbprints with White Chocolate Glaze has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 19.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Tyler's Raspberry Thumbprints with White Chocolate Glaze has been given a composite ranking of 35, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 31% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.12 mg | 8% | ||
Niacin | 1.2 mg | 6% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 32 mcg | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 0.9 mg | 5% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 28 mg | 0.8% | ||
Sodium | 50 mg | 2.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.3 g | 6.4% | ||
Dietary Fiber | 0.5 g | 2% | ||
Sugars | 11.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.6% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 122 Calories from Fat 39
% Daily Value *
Total Fat 4.3 g 6.6%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 16 mg 5.3%
Sodium 50 mg 2.1%
Total Carbohydrates 19.3 g 6.4%
Dietary Fiber 0.5 g2%
Sugars 11.4 g
Protein 1.8 g 3.6%
Vitamin A 2% Vitamin C 1%
Calcium 2% Iron 5%
*Based on a 2000 Calorie diet
Per Serving | Calories 296
Protein 5.2 g | Carbs 34.5 g | Fat 16 g
Per 100g | Calories 165
Protein 1.8 g | Carbs 24.8 g | Fat 6.6 g
Per Serving | Calories 393
Protein 3 g | Carbs 54.1 g | Fat 19 g
Per Serving | Calories 180
Protein 1.4 g | Carbs 13.7 g | Fat 13.4 g
Per Serving | Calories 215
Protein 2.7 g | Carbs 37.2 g | Fat 6.6 g
Per Serving | Calories 178
Protein 2.5 g | Carbs 27.1 g | Fat 6.4 g
Per Serving | Calories 408
Protein 5.8 g | Carbs 66.8 g | Fat 13.8 g
Per Serving | Calories 328
Protein 2.4 g | Carbs 51 g | Fat 13.5 g