Turkey Fajitas 2 Recipe
Turkey Fajitas 2 has a average-calorie, average-carb, average-fat and very high-protein content.
With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Turkey Fajitas 2, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 45% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 41% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33 g | 11% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 36 g | 72% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.8 g | 7.4% | ||
| Saturated Fat | 1.5 g | 7.5% | ||
| Monounsaturated Fat | 1.8 g | |||
| Polyunsaturated Fat | 0.7 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 328 Calories from Fat 43
% Daily Value *
Total Fat 4.8 g 7.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 73 mg 24.3%
Sodium 1008 mg 42%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars
Protein 36 g 72%
Vitamin A Vitamin C
Calcium 18.5% Iron 14.4%
*Based on a 2000 Calorie diet
Related Searches
Turkey Tostadas 2
Per Serving | Calories 395
Protein 30 g | Carbs 53 g | Fat 11 g
Turkey Prosciutto Scallopini
Per Serving | Calories 376
Protein 36.6 g | Carbs 6.6 g | Fat 21.7 g
Terrific Turkey Pitas
Per Serving | Calories 256
Protein 26.5 g | Carbs 27.4 g | Fat 2.9 g
Turkey with Chili-Sage Glaze 1
Per Serving | Calories 237
Protein 32 g | Carbs 2.1 g | Fat 10 g
Spicy Thai Fried Rice with Shrimp 1
Per Serving | Calories 345
Protein 18 g | Carbs 50 g | Fat 9.5 g
Turkey Meat Loaf Burgers 1
Per Serving | Calories 499
Protein 50 g | Carbs 10 g | Fat 28 g
Garden Shrimp Pasta 2
Per Serving | Calories 420
Protein 39 g | Carbs 35.4 g | Fat 13.6 g
Warm Soba Noodle Bowl
Per Serving | Calories 436
Protein 20 g | Carbs 88 g | Fat 3.3 g
