Tubby's Grilled Submarines - Chicken Subs - Chicken Parmesan has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Tubby's Grilled Submarines - Chicken Subs - Chicken Parmesan, and we advise that this food on a regular basis.
Calories from Protein | 24% | |
Calories from Fat | 31% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73 g | 24.3% | ||
Dietary Fiber | 6 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38 g | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 613 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 73 g 24.3%
Dietary Fiber 6 g24%
Sugars
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 183
Protein 16 g | Carbs 23.9 g | Fat 2.8 g
Per 100g | Calories 171
Protein 14.5 g | Carbs 6.5 g | Fat 9.8 g
Per 100g | Calories 635
Protein 47 g | Carbs 31 g | Fat 38 g
Per 100g | Calories 541
Protein 38 g | Carbs 79 g | Fat 6 g
Per 100g | Calories 929
Protein 46 g | Carbs 34 g | Fat 72 g
Per 100g | Calories 499
Protein 26 g | Carbs 15 g | Fat 39 g
Per 100g | Calories 635
Protein 47 g | Carbs 31 g | Fat 38 g
Per 100g | Calories 571
Protein 25 g | Carbs 36 g | Fat 39 g