Mr. Pita - Grilled Chicken & Broccoli has a very high-calorie, very high-carb, average-fat and very high-protein content.
The food contains 79g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Mr. Pita - Grilled Chicken & Broccoli has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 61% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1332 mg | 55.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 79 g | 26.3% | ||
| Dietary Fiber | 2.6 g | 10.4% | ||
| Sugars | 5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 38 g | 76% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | ||
| Saturated Fat | 1.6 g | 8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 541 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.6 g 8%
Trans Fat
Cholesterol 68 mg 22.7%
Sodium 1332 mg 55.5%
Total Carbohydrates 79 g 26.3%
Dietary Fiber 2.6 g10.4%
Sugars 5 g
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tubby's Grilled Submarines - Chicken..
Per 100g | Calories 635
Protein 47 g | Carbs 31 g | Fat 38 g
Tubby's Grilled Submarines - Chicken..
Per 100g | Calories 613
Protein 38 g | Carbs 73 g | Fat 22 g
Schlotzsky's - Santa Fe Grilled..
Per 100g | Calories 511
Protein 34 g | Carbs 51 g | Fat 23 g
Tubby's Grilled Submarines - Chicken..
Per 100g | Calories 469
Protein 26 g | Carbs 72 g | Fat 6 g
Mr. Pita - Ultra Grilled Chicken
Per 100g | Calories 367
Protein 23 g | Carbs 56 g | Fat 3.7 g
Mr. Pita - Ultra Supreme
Per 100g | Calories 223
Protein 16 g | Carbs 34 g | Fat 2.3 g
Mr. Pita - Cranberry Turkey
Per 100g | Calories 424
Protein 25 g | Carbs 77 g | Fat 1.3 g
Mr. Pita - Grilled Hawaiian Chicken
Per 100g | Calories 375
Protein 25 g | Carbs 57 g | Fat 3.7 g
