Mr. Pita - Ultra Grilled Chicken has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Mr. Pita - Ultra Grilled Chicken, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 10% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1080 mg | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 2.3 g | 9.2% | ||
Sugars | 4.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.7 g | 5.7% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 367 Calories from Fat 33
% Daily Value *
Total Fat 3.7 g 5.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 41 mg 13.7%
Sodium 1080 mg 45%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 2.3 g9.2%
Sugars 4.7 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 387
Protein 41.4 g | Carbs 40.6 g | Fat 5 g
Per 100g | Calories 270
Protein 27 g | Carbs 14 g | Fat 12 g
Per 100g | Calories 171
Protein 14.5 g | Carbs 6.5 g | Fat 9.8 g
Per 100g | Calories 183
Protein 16 g | Carbs 23.9 g | Fat 2.8 g
Per 100g | Calories 223
Protein 16 g | Carbs 34 g | Fat 2.3 g
Per 100g | Calories 242
Protein 9.1 g | Carbs 51.4 g | Fat 0 g
Per 100g | Calories 541
Protein 38 g | Carbs 79 g | Fat 6 g
Per 100g | Calories 424
Protein 25 g | Carbs 77 g | Fat 1.3 g