Mr. Pita - Ultra Supreme has a average-calorie, average-carb, low-fat and high-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Mr. Pita - Ultra Supreme, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 9% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 895 mg | 37.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 0.8 g | 3.2% | ||
Sugars | 3.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% | ||
Saturated Fat | 0.8 g | 4% |
Serving size
Amount Per Serving
Calories 223 Calories from Fat 21
% Daily Value *
Total Fat 2.3 g 3.5%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 26 mg 8.7%
Sodium 895 mg 37.3%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0.8 g3.2%
Sugars 3.2 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 595
Protein 34.5 g | Carbs 61.7 g | Fat 26.3 g
Per 100g | Calories 12
Protein 0 g | Carbs 1.6 g | Fat 0.8 g
Per 100g | Calories 143
Protein 3.6 g | Carbs 7.1 g | Fat 12.5 g
Per 100g | Calories 20
Protein 0.1 g | Carbs 4.4 g | Fat 0.3 g
Per 100g | Calories 242
Protein 9.1 g | Carbs 51.4 g | Fat 0 g
Per 100g | Calories 227
Protein 10.7 g | Carbs 46.7 g | Fat 0.67 g
Per 100g | Calories 367
Protein 23 g | Carbs 56 g | Fat 3.7 g
Per 100g | Calories 541
Protein 38 g | Carbs 79 g | Fat 6 g