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Extreme Pita Canadian Eh ! - Nutrition Facts and detailed Analysis
64

Canadian Eh!

Extreme Pita - Canadian Eh! has a very high-calorie, high-carb, high-fat and very high-protein content.

With 34.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Canadian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Extreme Pita - Canadian Eh!, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat38%
 Calories from Carbs40%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1571 mg65.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61.7 g20.6%
Dietary Fiber7.8 g31.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein34.5 g69%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.3 g40.5%
Saturated Fat13.2 g66%
Total Trans Fatty Acids0.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 595 Calories from Fat 237

% Daily Value *

Total Fat 26.3 g 40.5%

Saturated Fat 13.2 g 66%

Trans Fat 0.4 g

Cholesterol

Sodium 1571 mg 65.5%

Total Carbohydrates 61.7 g 20.6%

Dietary Fiber 7.8 g31.2%

Sugars

Protein 34.5 g 69%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/extreme-pita-ca/canadian-eh/3002/18833 Embed Table:

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