Extreme Pita - Light Italian has a low-calorie, low-carb, low-fat and low-protein content.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Extreme Pita - Light Italian, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 47% |
Why this is good for you
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 478 mg | 19.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.6 g | 0.5% | ||
| Dietary Fiber | 0.2 g | 0.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.8 g | 1.2% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 12 Calories from Fat 7
% Daily Value *
Total Fat 0.8 g 1.2%
Saturated Fat 0.2 g 1%
Trans Fat 0 g
Cholesterol
Sodium 478 mg 19.9%
Total Carbohydrates 1.6 g 0.5%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Artichoke-Basil Pita Pizzas
Per Serving | Calories 217
Protein 12.7 g | Carbs 23.5 g | Fat 7.8 g
Portabellas in Pita
Per Serving | Calories 173
Protein 3.1 g | Carbs 14.5 g | Fat 11.9 g
Extreme Pita - Canadian Eh!
Per 100g | Calories 595
Protein 34.5 g | Carbs 61.7 g | Fat 26.3 g
Mr. Pita - Ultra Supreme
Per 100g | Calories 223
Protein 16 g | Carbs 34 g | Fat 2.3 g
Extreme Pita - Extreme Pepperoni
Per 100g | Calories 574
Protein 32.9 g | Carbs 61.6 g | Fat 24.9 g
Extreme Pita - Grilled Chicken Pita..
Per 100g | Calories 97
Protein 7.5 g | Carbs 14.1 g | Fat 0.8 g
Extreme Pita - Canadian Eh!
Per 100g | Calories 595
Protein 34.5 g | Carbs 61.7 g | Fat 26.3 g
Extreme Pita - BBQ Regular
Per 100g | Calories 20
Protein 0.1 g | Carbs 4.4 g | Fat 0.3 g
