Tubby's Grilled Submarines - Steak Subs - Steak & Cheese has a very high-calorie, average-carb, very high-fat and high-protein content.
With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Tubby's Grilled Submarines - Steak Subs - Steak & Cheese, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 24% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36 g | 12% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25 g | 50% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 39 g | 60% | ||
| Saturated Fat | 18 g | 90% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 571 Calories from Fat 351
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 36 g 12%
Dietary Fiber 3 g12%
Sugars
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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