Trois Petits Cochons - Pork Chicken Liver Pate has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin A.
With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Trois Petits Cochons - Pork Chicken Liver Pate, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 76% | |
| Calories from Carbs | 5% |
Why this is good for you
- High in Vitamin A
Why this is bad for you
- High in Cholesterol
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 2678.6 IU | 53.6% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 35.7 mg | 3.6% | Bottom 10% | Very Low |
| Iron | 3.2 mg | 17.9% | Mid 40% | Average |
| Sodium | 589.3 mg | 24.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.5 g | 25% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23.2 g | 35.7% | Top 30% | High |
| Saturated Fat | 8 g | 40.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 90 mg 30%
Sodium 330 mg 13.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A 30% Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
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