President's Choice - Glazed Chicken Liver & Turkey Pate has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.01 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing President's Choice - Glazed Chicken Liver & Turkey Pate has been given a composite ranking of 2, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 84% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.6% | Top 30% | High |
Saturated Fat | 6 g | 30% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 208 mg 8.7%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 240
Protein 12 g | Carbs 9 g | Fat 18 g
Per 100g | Calories 222
Protein 13 g | Carbs 0 g | Fat 18.5 g
Per 100g | Calories 268
Protein 12.5 g | Carbs 3.6 g | Fat 23.2 g
Per Serving | Calories 139
Protein 7.1 g | Carbs 4.2 g | Fat 9.7 g
Per 100g | Calories 103
Protein 18.3 g | Carbs 2.29 g | Fat 2.3 g
Per 100g | Calories 460
Protein 38.3 g | Carbs 7.7 g | Fat 30.7 g
Per 100g | Calories 240
Protein 13 g | Carbs 5 g | Fat 19 g
Per 100g | Calories 360
Protein 25.2 g | Carbs 3.6 g | Fat 25.2 g