Tony's Pizza - Tonys Original Supreme Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tony's Pizza - Tonys Original Supreme Pizza has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 42% |
Why this is good for you
- High in Protein
- Low in Cholesterol
- High in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 475.2 IU | 9.5% | Mid 40% | Average |
| Vitamin C | 1.5 mg | 2.5% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 158.4 mg | 15.8% | Top 30% | High |
| Iron | 1.7 mg | 9.5% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 481.6 mg | 20.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26 g | 8.7% | Mid 40% | Average |
| Dietary Fiber | 1.9 g | 7.6% | Mid 40% | Average |
| Sugars | 2.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.5 g | 19% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% | Top 30% | High |
| Saturated Fat | 4.4 g | 22.2% | Top 30% | High |
| Total Trans Fatty Acids | 0.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 390 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat 1 g
Cholesterol 15 mg 5%
Sodium 760 mg 31.7%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 15 g 30%
Vitamin A 15% Vitamin C 4%
Calcium 25% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Tony's Pizza - Tonys Combination..
Per 100g | Calories 272
Protein 8.6 g | Carbs 29.6 g | Fat 13.6 g
TombStone - Original Supreme Pizza
Per 100g | Calories 232
Protein 10.8 g | Carbs 23.9 g | Fat 10.8 g
Tony's Pizza - Original Meat-Trio..
Per 100g | Calories 255
Protein 9.8 g | Carbs 28.5 g | Fat 11.3 g
Tony's Pizza - Tonys Supreme Frozen..
Per 100g | Calories 230
Protein 10.7 g | Carbs 26.8 g | Fat 9.2 g
Tony's Pizza - Tonys Original Sausage..
Per 100g | Calories 253
Protein 9.2 g | Carbs 28.4 g | Fat 11.5 g
Tony's Pizza - Original Sausage Pizza
Per 100g | Calories 146
Protein 4.6 g | Carbs 17.6 g | Fat 6.1 g
Tony's Pizza - Pepperoni Crispy Crust..
Per 100g | Calories 269
Protein 8.7 g | Carbs 32 g | Fat 12.4 g
Tony's Pizza - Tonys Pepperoni French..
Per 100g | Calories 268
Protein 9.2 g | Carbs 29.6 g | Fat 12 g
