Tony's Pizza - Original Sausage Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tony's Pizza - Original Sausage Pizza has been given a composite ranking of 66, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 38% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 61.3 mg | 6.1% | Mid 40% | Average |
Iron | 0 mg | |||
Potassium | 30.7 mg | 0.9% | Top 30% | High |
Sodium | 191.7 mg | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0.77 g | 3.1% | Mid 40% | Average |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.6 g | 9.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.1 g | 9.4% | Mid 40% | Average |
Saturated Fat | 2.3 g | 11.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 250 mg 10.4%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 234
Protein 12.8 g | Carbs 20.4 g | Fat 12.1 g
Per 100g | Calories 234
Protein 9.7 g | Carbs 24.2 g | Fat 10.5 g
Per 100g | Calories 253
Protein 9.2 g | Carbs 28.4 g | Fat 11.5 g
Per 100g | Calories 237
Protein 10.9 g | Carbs 27.6 g | Fat 9.6 g
Per 100g | Calories 250
Protein 9.9 g | Carbs 26.3 g | Fat 11.8 g
Per 100g | Calories 258
Protein 10.2 g | Carbs 27.1 g | Fat 12.2 g
Per 100g | Calories 253
Protein 9.2 g | Carbs 28.4 g | Fat 11.5 g
Per 100g | Calories 247
Protein 9.5 g | Carbs 26 g | Fat 12 g