Tony's Pizza - Tonys Original Sausage Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 28.37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tony's Pizza - Tonys Original Sausage Pizza has been given a composite ranking of 66, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 41% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 115 mg | 11.5% | Mid 40% | Average |
Iron | 2.1 mg | 11.5% | Top 30% | High |
Potassium | 168.7 mg | 4.8% | Top 10% | Very High |
Sodium | 475.4 mg | 19.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.4 g | 9.5% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6.1% | Mid 40% | Average |
Sugars | 5.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.2 g | 18.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.5 g | 17.7% | Top 30% | High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 620 mg 25.8%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 12 g 24%
Vitamin A 10% Vitamin C
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 146
Protein 4.6 g | Carbs 17.6 g | Fat 6.1 g
Per 100g | Calories 234
Protein 12.8 g | Carbs 20.4 g | Fat 12.1 g
Per 100g | Calories 237
Protein 10.9 g | Carbs 27.6 g | Fat 9.6 g
Per 100g | Calories 304
Protein 8.8 g | Carbs 26.9 g | Fat 18.1 g
Per 100g | Calories 146
Protein 4.6 g | Carbs 17.6 g | Fat 6.1 g
Per 100g | Calories 250
Protein 9.9 g | Carbs 26.3 g | Fat 11.8 g
Per 100g | Calories 247
Protein 9.5 g | Carbs 26 g | Fat 12 g
Per 100g | Calories 269
Protein 8.7 g | Carbs 32 g | Fat 12.4 g