Tony's Pizza - Tonys Combination Pizza Snax has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 29.63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Tony's Pizza - Tonys Combination Pizza Snax , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 43% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 74.1 mg | 7.4% | Mid 40% | Average |
| Iron | 0.89 mg | 4.9% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 530.9 mg | 22.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.6 g | 9.9% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
| Sugars | 2.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.6 g | 17.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.6 g | 20.9% | Top 30% | High |
| Saturated Fat | 3.7 g | 18.5% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 430 mg 17.9%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 7 g 14%
Vitamin A 4% Vitamin C 6%
Calcium 6% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
TombStone - Original Supreme Pizza
Per 100g | Calories 232
Protein 10.8 g | Carbs 23.9 g | Fat 10.8 g
TombStone - Double Top Supreme Pizza
Per 100g | Calories 229
Protein 10.5 g | Carbs 20.3 g | Fat 11.8 g
Tony's Pizza - Tonys Original Supreme..
Per 100g | Calories 247
Protein 9.5 g | Carbs 26 g | Fat 12 g
Tony's Pizza - Original Meat-Trio..
Per 100g | Calories 255
Protein 9.8 g | Carbs 28.5 g | Fat 11.3 g
Tony's Pizza - Tonys Cinnamon Swirl..
Per 100g | Calories 385
Protein 7.3 g | Carbs 53.1 g | Fat 16.5 g
Tony's Pizza - Tonys Cheesy Garlic..
Per 100g | Calories 349
Protein 8.9 g | Carbs 31.6 g | Fat 20.3 g
Tony's Pizza - Deep Dish Cheese Pizza
Per 100g | Calories 244
Protein 9 g | Carbs 28.9 g | Fat 10.3 g
Tony's Pizza - Deep Dish Pepperoni..
Per 100g | Calories 271
Protein 9.6 g | Carbs 26.5 g | Fat 14.1 g
