Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tony's Pizza Original Meat-Trio - Nutrition Facts and detailed Analysis
40

Original Meat-Trio Pizza

Tony's Pizza - Original Meat-Trio Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 28.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Tony's Pizza - Original Meat-Trio Pizza , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat40%
 Calories from Carbs45%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A375.3 IU7.5%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium112.6 mg11.3%Mid 40%Average
Iron2 mg11.3%Mid 40%Average
Potassium165.1 mg4.7%Top 10%Very High
Sodium517.9 mg21.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.5 g9.5%Mid 40%Average
Dietary Fiber1.5 g6%Mid 40%Average
Sugars5.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.8 g19.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.3 g17.3%Top 30%High
Saturated Fat5.3 g26.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 140

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 690 mg 28.8%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 2 g8%

Sugars 7 g

Protein 13 g 26%

Vitamin A 10% Vitamin C

Calcium 15% Iron 15%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

33

Tony's Pizza - Tonys Original Supreme..

Per 100g | Calories 247
Protein 9.5 g | Carbs 26 g | Fat 12 g

51

Tony's Pizza - Tonys Combination..

Per 100g | Calories 272
Protein 8.6 g | Carbs 29.6 g | Fat 13.6 g

52

Tony's Pizza - Tonys Supreme Frozen..

Per 100g | Calories 230
Protein 10.7 g | Carbs 26.8 g | Fat 9.2 g

31

Tony's Pizza - Supreme Pizza For One

Per 100g | Calories 264
Protein 8.6 g | Carbs 27.8 g | Fat 13.7 g

35

Tony's Pizza - Pizza For One..

Per 100g | Calories 317
Protein 9.2 g | Carbs 27.6 g | Fat 18.9 g

45

Tony's Pizza - Pizza For One Cheese..

Per 100g | Calories 271
Protein 9.8 g | Carbs 30.9 g | Fat 12.5 g

40

Tony's Pizza - Pepperoni Crispy Crust..

Per 100g | Calories 243
Protein 7.9 g | Carbs 30.7 g | Fat 10.4 g

45

Tony's Pizza - Pepperoni Pizza Snax

Per 100g | Calories 284
Protein 8.6 g | Carbs 29.6 g | Fat 14.8 g