TombStone - Pizza Half and Half Pepperoni Sausage has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.56 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing TombStone - Pizza Half and Half Pepperoni Sausage has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 39% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 340.1 IU | 6.8% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 136.1 mg | 13.6% | Top 30% | High |
| Iron | 1.2 mg | 6.8% | Mid 40% | Average |
| Sodium | 551 mg | 23% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.2 g | 8.4% | Mid 40% | Average |
| Dietary Fiber | 2.7 g | 10.9% | Mid 40% | Average |
| Sugars | 3.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.6 g | 23.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.2 g | 18.8% | Mid 40% | Average |
| Saturated Fat | 5.4 g | 27.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 810 mg 33.8%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 4 g16%
Sugars 5 g
Protein 17 g 34%
Vitamin A 10% Vitamin C
Calcium 20% Iron 9.9%
*Based on a 2000 Calorie diet
Related Searches
Papa Murphy's - Big Murphy Large Size..
Per 100g | Calories 234
Protein 10.9 g | Carbs 25 g | Fat 9.9 g
Pizza Hut - Medium Fit'N Delicious..
Per 100g | Calories 144
Protein 5.8 g | Carbs 22.1 g | Fat 3.8 g
Papa Murphy's - Hawaiian deLITE Thin..
Per 100g | Calories 195
Protein 11.7 g | Carbs 19.5 g | Fat 8.4 g
Donatos Pizza - Mariachi Chicken..
Per 100g | Calories 172
Protein 13.2 g | Carbs 7.3 g | Fat 10.4 g
TombStone - Pizza Harvest Wheat Thin..
Per 100g | Calories 211
Protein 13 g | Carbs 22.7 g | Fat 8.1 g
TombStone - Pepperoni Pizza Original
Per 100g | Calories 255
Protein 11.8 g | Carbs 24.2 g | Fat 13.1 g
TombStone - Mexican Style Chicken..
Per 100g | Calories 219
Protein 11 g | Carbs 21.2 g | Fat 10.2 g
TombStone - Pizza Double Top Sausage..
Per 100g | Calories 250
Protein 12.9 g | Carbs 19.7 g | Fat 13.6 g
