Tombstone Cookies 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Tombstone Cookies 1, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 39% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 53 mg | 2.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 0.2 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.9 g | 1.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | ||
Saturated Fat | 1.7 g | 8.5% |
Serving size
Amount Per Serving
Calories 66 Calories from Fat 25
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 13 mg 4.3%
Sodium 53 mg 2.2%
Total Carbohydrates 9 g 3%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 85
Protein 1.6 g | Carbs 14.1 g | Fat 2.7 g
Per Serving | Calories 123
Protein 1.5 g | Carbs 24.2 g | Fat 2.5 g
Per Serving | Calories 232
Protein 6.3 g | Carbs 34.2 g | Fat 10.1 g
Per Serving | Calories 47
Protein 1 g | Carbs 9 g | Fat 1 g
Per Serving | Calories 311
Protein 4.1 g | Carbs 51.4 g | Fat 11.2 g
Per Serving | Calories 237
Protein 3.1 g | Carbs 47.9 g | Fat 4.5 g
Per Serving | Calories 307
Protein 4.5 g | Carbs 54.1 g | Fat 9.1 g
Per Serving | Calories 244
Protein 3.3 g | Carbs 43.3 g | Fat 7.1 g