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Oatmeal Cookie-Peach Cobbler - Recipe and Nutrition Facts
51

Oatmeal Cookie-Peach Cobbler Recipe

Oatmeal Cookie-Peach Cobbler has a average-calorie, high-carb, average-fat and average-protein content.

With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Oatmeal Cookie-Peach Cobbler, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat26%
 Calories from Carbs68%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium43 mg4.3%
Iron1.6 mg8.9%
Sodium177 mg7.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate54.1 g18%
Dietary Fiber3.8 g15.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.5 g9%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.1 g14%
Saturated Fat5.1 g25.5%
Monounsaturated Fat2.4 g
Polyunsaturated Fat0.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 307 Calories from Fat 0

% Daily Value *

Total Fat 9.1 g 14%

Saturated Fat 5.1 g 25.5%

Trans Fat

Cholesterol 38 mg 12.7%

Sodium 177 mg 7.4%

Total Carbohydrates 54.1 g 18%

Dietary Fiber 3.8 g15.2%

Sugars

Protein 4.5 g 9%

Vitamin A Vitamin C

Calcium 4.3% Iron 8.9%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/oatmeal-cookie-peach-cobbler-10000001898559/ Embed Table:

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