Double-Ginger Cookies 1 Recipe
Double-Ginger Cookies 1 has a average-calorie, average-carb, low-fat and low-protein content.
With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Double-Ginger Cookies 1 has been given a composite ranking of 74, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 77% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.2 g | 8.1% | ||
| Dietary Fiber | 0.9 g | 3.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.5 g | 3% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.8% | ||
| Saturated Fat | 0.5 g | 2.5% | ||
| Monounsaturated Fat | 0.7 g | |||
| Polyunsaturated Fat | 1.2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 123 Calories from Fat 22
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 98 mg 4.1%
Total Carbohydrates 24.2 g 8.1%
Dietary Fiber 0.9 g3.6%
Sugars
Protein 1.5 g 3%
Vitamin A Vitamin C
Calcium 2.4% Iron 7.8%
*Based on a 2000 Calorie diet
Related Searches
Oatmeal-Spice Cookies 1
Per Serving | Calories 79
Protein 1.5 g | Carbs 13.9 g | Fat 2.1 g
Giant Oatmeal-Raisin Cookies 1
Per Serving | Calories 148
Protein 2.6 g | Carbs 25.4 g | Fat 4.4 g
Walnut-Spice Cookies 1
Per Serving | Calories 85
Protein 1.6 g | Carbs 14.1 g | Fat 2.7 g
Tombstone Cookies 1
Per Serving | Calories 66
Protein 0.9 g | Carbs 9 g | Fat 2.8 g
Free-Form Quince and Apple Pie
Per Serving | Calories 324
Protein 3.3 g | Carbs 57.2 g | Fat 9.5 g
Honeyed Yogurt Parfait
Per Serving | Calories 368
Protein 15 g | Carbs 69 g | Fat 6 g
Simple Strawberry Sauce 1
Per Serving | Calories 6
Protein 0.1 g | Carbs 1.3 g | Fat 0 g
Orange Yogurt Cake with Golden..
Per Serving | Calories 195
Protein 4 g | Carbs 31.8 g | Fat 6 g
