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Fresh-Ginger Cookies 1 - Recipe and Nutrition Facts
26

Fresh-Ginger Cookies 1 Recipe

Fresh-Ginger Cookies 1 has a low-calorie, low-carb, low-fat and low-protein content.

With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Fresh-Ginger Cookies 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat18%
 Calories from Carbs73%

Why this is good for you

  • Low in Saturated Fat
  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium3 mg0.3%
Iron0 mg
Sodium24 mg1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9 g3%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 47 Calories from Fat 0

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 9 mg 3%

Sodium 24 mg 1%

Total Carbohydrates 9 g 3%

Dietary Fiber 0 g

Sugars

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 0.3% Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/fresh-ginger-cookies-10000000633442/ Embed Table:

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