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Ogre-Eye Cookies - Recipe and Nutrition Facts
18

Ogre-Eye Cookies Recipe

Ogre-Eye Cookies has a low-calorie, low-carb, average-fat and low-protein content.

With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Ogre-Eye Cookies, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat50%
 Calories from Carbs44%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium35 mg1.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%
Saturated Fat2 g10%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 66 Calories from Fat 0

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 13 mg 4.3%

Sodium 35 mg 1.5%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 0 g

Sugars

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/ogre-eye-cookies-10000001875469/ Embed Table:

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