Key Lime Coconut Snowballs 1 has a average-calorie, average-carb, low-fat and low-protein content.
With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Key Lime Coconut Snowballs 1 has been given a composite ranking of 62, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 20% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.2 g | 7.7% | ||
Dietary Fiber | 0.8 g | 3.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.7 g | 4.2% | ||
Saturated Fat | 2.1 g | 10.5% | ||
Monounsaturated Fat | 0.3 g | |||
Polyunsaturated Fat | 0.2 g |
Serving size
Amount Per Serving
Calories 121 Calories from Fat 24
% Daily Value *
Total Fat 2.7 g 4.2%
Saturated Fat 2.1 g 10.5%
Trans Fat
Cholesterol 1 mg 0.3%
Sodium 40 mg 1.7%
Total Carbohydrates 23.2 g 7.7%
Dietary Fiber 0.8 g3.2%
Sugars
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium 3% Iron 2.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 172
Protein 4.1 g | Carbs 26.1 g | Fat 5.6 g
Per Serving | Calories 121
Protein 2.2 g | Carbs 19.9 g | Fat 3.9 g
Per Serving | Calories 294
Protein 2.7 g | Carbs 55.2 g | Fat 7.5 g
Per 100g | Calories 64
Protein 0.49 g | Carbs 16 g | Fat 0.08 g
Per Serving | Calories 250
Protein 4.7 g | Carbs 44 g | Fat 6.5 g
Per Serving | Calories 66
Protein 1 g | Carbs 8 g | Fat 4 g
Per Serving | Calories 288
Protein 4.6 g | Carbs 65 g | Fat 2.5 g
Per Serving | Calories 129
Protein 2.6 g | Carbs 26.3 g | Fat 1.7 g