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Key Lime Coconut Snowballs 1 - Recipe and Nutrition Facts
62

Key Lime Coconut Snowballs 1 Recipe

Key Lime Coconut Snowballs 1 has a average-calorie, average-carb, low-fat and low-protein content.

With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Key Lime Coconut Snowballs 1 has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat20%
 Calories from Carbs76%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron0.4 mg2.2%
Sodium40 mg1.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.2 g7.7%
Dietary Fiber0.8 g3.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.4 g2.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.7 g4.2%
Saturated Fat2.1 g10.5%
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 121 Calories from Fat 24

% Daily Value *

Total Fat 2.7 g 4.2%

Saturated Fat 2.1 g 10.5%

Trans Fat

Cholesterol 1 mg 0.3%

Sodium 40 mg 1.7%

Total Carbohydrates 23.2 g 7.7%

Dietary Fiber 0.8 g3.2%

Sugars

Protein 1.4 g 2.8%

Vitamin A Vitamin C

Calcium 3% Iron 2.2%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/key-lime-coconut-snowballs-10000001120361/ Embed Table:

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