Key Lime Sorbet with Gingersnaps 1 has a average-calorie, high-carb, average-fat and average-protein content.
With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Key Lime Sorbet with Gingersnaps 1, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 23% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.2 g | 18.4% | ||
Dietary Fiber | 0.6 g | 2.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% | ||
Saturated Fat | 4.4 g | 22% | ||
Monounsaturated Fat | 2.1 g | |||
Polyunsaturated Fat | 0.4 g |
Serving size
Amount Per Serving
Calories 294 Calories from Fat 68
% Daily Value *
Total Fat 7.5 g 11.5%
Saturated Fat 4.4 g 22%
Trans Fat
Cholesterol 36 mg 12%
Sodium 311 mg 13%
Total Carbohydrates 55.2 g 18.4%
Dietary Fiber 0.6 g2.4%
Sugars
Protein 2.7 g 5.4%
Vitamin A Vitamin C
Calcium 1.2% Iron 6.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 121
Protein 1.4 g | Carbs 23.2 g | Fat 2.7 g
Per Serving | Calories 172
Protein 4.1 g | Carbs 26.1 g | Fat 5.6 g
Per 100g | Calories 64
Protein 0.49 g | Carbs 16 g | Fat 0.08 g
Per 100g | Calories 400
Protein 2.7 g | Carbs 29.1 g | Fat 30 g
Per Serving | Calories 160
Protein 6.1 g | Carbs 23.3 g | Fat 4.6 g
Per Serving | Calories 338
Protein 5 g | Carbs 51 g | Fat 15 g
Per Serving | Calories 91
Protein 0.9 g | Carbs 16.5 g | Fat 2.6 g
Per Serving | Calories 382
Protein 2 g | Carbs 42 g | Fat 24 g