Babyfood, Meat, Beef With Vegetables, Toddler has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 8.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Babyfood, Meat, Beef With Vegetables, Toddler has been given a composite ranking of 85, and on a regular basis.
Calories from Protein | 21% | |
Calories from Fat | 28% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1140.2 IU | 22.8% | Top 10% | Very High |
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 57 mcg | |||
Alpha Carotene | 231 mcg | |||
Beta Carotene | 568.9 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 1705.7 mcg | |||
Lutein Zeaxanthin | 171 mcg | |||
Vitamin C | 2.5 mg | 4.2% | Top 30% | High |
Vitamin E | 0.37 mg | 1.2% | Mid 40% | Average |
Vitamin K | 3.2 mcg | 4% | Mid 40% | Average |
Thiamin | 0.02 mg | 1.3% | Bottom 30% | Low |
Riboflavin | 0.04 mg | 2.4% | Bottom 30% | Low |
Niacin | 0.71 mg | 3.5% | Mid 40% | Average |
Vitamin B6 | 0.07 mg | 3.5% | Mid 40% | Average |
Folate | 6 mcg | 1.5% | Mid 40% | Average |
Food Folate | 6 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 6 mcg | |||
Vitamin B12 | 0.51 mcg | 8.5% | Top 30% | High |
Choline | 15.1 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 11 mg | 1.1% | Bottom 30% | Low |
Iron | 0.5 mg | 2.8% | Bottom 30% | Low |
Magnesium | 11 mg | 2.8% | Bottom 30% | Low |
Phosphorus | 37 mg | 3.7% | Bottom 30% | Low |
Potassium | 168 mg | 4.8% | Mid 40% | Average |
Sodium | 179 mg | 7.5% | Mid 40% | Average |
Zinc | 0.87 mg | 5.8% | Mid 40% | Average |
Copper | 0.08 mg | 4% | Mid 40% | Average |
Selenium | 2.2 mcg | 3.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.7 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 0.5 g | 2% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.2% | Mid 40% | Average |
Saturated Fat | 0.85 g | 4.2% | Mid 40% | Average |
Monounsaturated Fat | 0.9 g | |||
Polyunsaturated Fat | 0.1 g | |||
Total Trans Fatty Acids | 0 g | |||
Total Omega 3 Fatty Acids | 26 mg | |||
Total Omega 6 Fatty Acids | 77 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 85.2 g | |||
Ash | 0.5 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 68 Calories from Fat 19
% Daily Value *
Total Fat 2.1 g 3.2%
Saturated Fat 0.85 g 4.2%
Trans Fat 0 g
Cholesterol 12 mg 4%
Sodium 179 mg 7.5%
Total Carbohydrates 8.7 g 2.9%
Dietary Fiber 0.5 g2%
Sugars 1.2 g
Protein 3.5 g 7%
Vitamin A 22.8% Vitamin C 4.2%
Calcium 1.1% Iron 2.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 4.8 g | Carbs 8 g | Fat 3.4 g
Per 100g | Calories 96
Protein 2 g | Carbs 6.4 g | Fat 6.9 g
Per 100g | Calories 59
Protein 3.8 g | Carbs 7.5 g | Fat 1.6 g
Per 100g | Calories 77
Protein 2.2 g | Carbs 8.8 g | Fat 3.6 g
Per 100g | Calories 889
Protein 0 g | Carbs 0 g | Fat 98.6 g
Per 100g | Calories 188
Protein 14.6 g | Carbs 1.6 g | Fat 14.4 g
Per 100g | Calories 130
Protein 25.6 g | Carbs 0 g | Fat 3.1 g
Per 100g | Calories 327
Protein 69.9 g | Carbs 0 g | Fat 5.3 g
Per 100g | Calories 375
Protein 22.2 g | Carbs 1.6 g | Fat 31.2 g
Per 100g | Calories 67
Protein 10.9 g | Carbs 3 g | Fat 1 g
Per 100g | Calories 81
Protein 4.3 g | Carbs 11.5 g | Fat 1.9 g
Per 100g | Calories 105
Protein 4.8 g | Carbs 20.5 g | Fat 0.4 g