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Toddler Beef With Vegetables Meat Babyfood - Nutrition Facts
85

Toddler Beef With Vegetables Meat Babyfood

Babyfood, Meat, Beef With Vegetables, Toddler has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.

The food contains 8.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Babyfood, Meat, Beef With Vegetables, Toddler has been given a composite ranking of 85, and on a regular basis.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat28%
 Calories from Carbs51%

Why this is good for you

  • High in Vitamin A
  • Low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1140.2 IU22.8%Top 10%Very High
Retinol0 mcg
Retinol Activity Equivalent57 mcg
Alpha Carotene231 mcg
Beta Carotene568.9 mcg
Beta Cryptoxanthin0 mcg
Lycopene1705.7 mcg
Lutein Zeaxanthin171 mcg
Vitamin C2.5 mg4.2%Top 30%High
Vitamin E0.37 mg1.2%Mid 40%Average
Vitamin K3.2 mcg4%Mid 40%Average
Thiamin0.02 mg1.3%Bottom 30%Low
Riboflavin0.04 mg2.4%Bottom 30%Low
Niacin0.71 mg3.5%Mid 40%Average
Vitamin B60.07 mg3.5%Mid 40%Average
Folate6 mcg1.5%Mid 40%Average
Food Folate6 mcg
Folic Acid0 mcg
Dietary Folate Equivalents6 mcg
Vitamin B120.51 mcg8.5%Top 30%High
Choline15.1 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11 mg1.1%Bottom 30%Low
Iron0.5 mg2.8%Bottom 30%Low
Magnesium11 mg2.8%Bottom 30%Low
Phosphorus37 mg3.7%Bottom 30%Low
Potassium168 mg4.8%Mid 40%Average
Sodium179 mg7.5%Mid 40%Average
Zinc0.87 mg5.8%Mid 40%Average
Copper0.08 mg4%Mid 40%Average
Selenium2.2 mcg3.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.7 g2.9%Mid 40%Average
Dietary Fiber0.5 g2%Mid 40%Average
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.2%Mid 40%Average
Saturated Fat0.85 g4.2%Mid 40%Average
Monounsaturated Fat0.9 g
Polyunsaturated Fat0.1 g
Total Trans Fatty Acids0 g
Total Omega 3 Fatty Acids26 mg
Total Omega 6 Fatty Acids77 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water85.2 g
Ash0.5 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 68 Calories from Fat 19

% Daily Value *

Total Fat 2.1 g 3.2%

Saturated Fat 0.85 g 4.2%

Trans Fat 0 g

Cholesterol 12 mg 4%

Sodium 179 mg 7.5%

Total Carbohydrates 8.7 g 2.9%

Dietary Fiber 0.5 g2%

Sugars 1.2 g

Protein 3.5 g 7%

Vitamin A 22.8% Vitamin C 4.2%

Calcium 1.1% Iron 2.8%

*Based on a 2000 Calorie diet

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