Timber Lodge Steakhouse - Twins/Woodchoppin'Chops has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Timber Lodge Steakhouse - Twins/Woodchoppin'Chops has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 50% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 26.5 mg | 1.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.2 g | 26.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | Mid 40% | Average |
| Saturated Fat | 2.3 g | 11.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 630 Calories from Fat 306
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 215 mg 71.7%
Sodium 150 mg 6.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 75 g 150%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cereals, farina, enriched, dry
Per 100g | Calories 402
Protein 12 g | Carbs 85 g | Fat 1 g
Rubio's - Baja Grill Carnitas
Per 100g | Calories 183
Protein 7.8 g | Carbs 20.7 g | Fat 8.2 g
Big Town Hero - BLT Mini
Per 100g | Calories 234
Protein 7.4 g | Carbs 29.8 g | Fat 9 g
Pancakes, plain, frozen,..
Per 100g | Calories 239
Protein 5.8 g | Carbs 43.4 g | Fat 4.7 g
Timber Lodge Steakhouse - Apple Crisp
Per 100g | Calories 980
Protein 6 g | Carbs 145 g | Fat 44 g
Timber Lodge Steakhouse - Sauted..
Per 100g | Calories 380
Protein 3 g | Carbs 8 g | Fat 38 g
Timber Lodge Steakhouse - Chuck..
Per 100g | Calories 615
Protein 84 g | Carbs 0 g | Fat 28 g
Timber Lodge Steakhouse - North..
Per 100g | Calories 153
Protein 21.2 g | Carbs 0 g | Fat 7.1 g
