Timber Lodge Steakhouse - Sauted Mushrooms has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Timber Lodge Steakhouse - Sauted Mushrooms has been given a composite ranking of 25, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 89% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1010 mg | 42.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 342
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 45 mg 15%
Sodium 1010 mg 42.1%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 129
Protein 3.5 g | Carbs 6.5 g | Fat 9.4 g
Per 100g | Calories 1260
Protein 59 g | Carbs 64 g | Fat 85 g
Per 100g | Calories 23
Protein 2.3 g | Carbs 2.31 g | Fat 0.38 g
Per 100g | Calories 56
Protein 2.5 g | Carbs 3.4 g | Fat 3.6 g
Per 100g | Calories 212
Protein 2.6 g | Carbs 17.2 g | Fat 13.2 g
Per 100g | Calories 197
Protein 10 g | Carbs 14.7 g | Fat 10.6 g
Per 100g | Calories 980
Protein 6 g | Carbs 145 g | Fat 44 g
Per 100g | Calories 111
Protein 13.2 g | Carbs 0 g | Fat 6 g