Timber Lodge Steakhouse - Apple Crisp has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 145g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Timber Lodge Steakhouse - Apple Crisp, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 40% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 500 mg | 20.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 145 g | 48.3% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 122 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44 g | 67.7% | ||
Saturated Fat | 27 g | 135% |
Serving size
Amount Per Serving
Calories 980 Calories from Fat 396
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 27 g 135%
Trans Fat
Cholesterol 125 mg 41.7%
Sodium 500 mg 20.8%
Total Carbohydrates 145 g 48.3%
Dietary Fiber 8 g32%
Sugars 122 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 183
Protein 0.9 g | Carbs 34.6 g | Fat 5.5 g
Per Serving | Calories 376
Protein 4.2 g | Carbs 68 g | Fat 11 g
Per 100g | Calories 370
Protein 4 g | Carbs 53 g | Fat 17 g
Per 100g | Calories 161
Protein 1.8 g | Carbs 30.8 g | Fat 3.4 g
Per 100g | Calories 380
Protein 3 g | Carbs 8 g | Fat 38 g
Per 100g | Calories 212
Protein 2.6 g | Carbs 17.2 g | Fat 13.2 g
Per 100g | Calories 111
Protein 13.2 g | Carbs 0 g | Fat 6 g
Per 100g | Calories 615
Protein 84 g | Carbs 0 g | Fat 28 g