Wegmans - Recipes - Apple Crisp has a high-calorie, high-carb, high-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Wegmans - Recipes - Apple Crisp has been given a composite ranking of 63, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 40% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 105 mg | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 105 mg 4.4%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 2 g8%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 980
Protein 6 g | Carbs 145 g | Fat 44 g
Per Serving | Calories 183
Protein 0.9 g | Carbs 34.6 g | Fat 5.5 g
Per 100g | Calories 161
Protein 1.8 g | Carbs 30.8 g | Fat 3.4 g
Per 100g | Calories 182
Protein 0.83 g | Carbs 36.4 g | Fat 3.3 g
Per 100g | Calories 390
Protein 20 g | Carbs 52 g | Fat 12 g
Per 100g | Calories 300
Protein 4 g | Carbs 19 g | Fat 25 g
Per 100g | Calories 100
Protein 5 g | Carbs 17 g | Fat 2 g
Per 100g | Calories 280
Protein 12 g | Carbs 10 g | Fat 21 g