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Timber Lodge Steakhouse Parmesan Walleye - Nutrition Facts and detailed Analysis
19

Parmesan Walleye

Timber Lodge Steakhouse - Parmesan Walleye has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Timber Lodge Steakhouse - Parmesan Walleye has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat65%
 Calories from Carbs11%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium944 mg39.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18 g6%
Dietary Fiber1 g4%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein38 g76%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat47 g72.3%
Saturated Fat12 g60%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 640 Calories from Fat 0

% Daily Value *

Total Fat 47 g 72.3%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 156 mg 52%

Sodium 944 mg 39.3%

Total Carbohydrates 18 g 6%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 38 g 76%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/timber-lodge-steakhouse/parmesan-walleye Embed Table:

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