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Timber Lodge Steakhouse Swiss Mushroom Burger - Nutrition Facts
22

Swiss Mushroom Burger

Timber Lodge Steakhouse - Swiss Mushroom Burger has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 60 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Swiss cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Timber Lodge Steakhouse - Swiss Mushroom Burger, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat55%
 Calories from Carbs17%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium725 mg30.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36 g12%
Dietary Fiber4 g16%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein60 g120%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat53 g81.5%
Saturated Fat20 g100%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 860 Calories from Fat 0

% Daily Value *

Total Fat 53 g 81.5%

Saturated Fat 20 g 100%

Trans Fat

Cholesterol 180 mg 60%

Sodium 725 mg 30.2%

Total Carbohydrates 36 g 12%

Dietary Fiber 4 g16%

Sugars 4 g

Protein 60 g 120%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/timber-lodge-steakhouse/swiss-mushroom-burger Embed Table:

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