Timber Lodge Steakhouse - Kids Chicken Fingers has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Timber Lodge Steakhouse - Kids Chicken Fingers, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 49% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 830 mg | 34.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 2.5 g | 10% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 335 Calories from Fat 0
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 60 mg 20%
Sodium 830 mg 34.6%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2.5 g10%
Sugars 9 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 870
Protein 91 g | Carbs 25 g | Fat 45 g
Per 100g | Calories 657
Protein 44 g | Carbs 27 g | Fat 42 g
Per 100g | Calories 530
Protein 13 g | Carbs 75 g | Fat 25 g
Per 100g | Calories 630
Protein 35 g | Carbs 39 g | Fat 37 g
Per 100g | Calories 925
Protein 58 g | Carbs 77 g | Fat 41 g
Per 100g | Calories 300
Protein 11 g | Carbs 21 g | Fat 18 g
Per 100g | Calories 640
Protein 38 g | Carbs 18 g | Fat 47 g
Per 100g | Calories 490
Protein 77 g | Carbs 0 g | Fat 18 g