Timber Lodge Steakhouse - French Dip has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 77g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 58 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Timber Lodge Steakhouse - French Dip, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 41% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1565 mg | 65.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77 g | 25.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 58 g | 116% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41 g | 63.1% | ||
Saturated Fat | 16 g | 80% |
Serving size
Amount Per Serving
Calories 925 Calories from Fat 0
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 140 mg 46.7%
Sodium 1565 mg 65.2%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 4 g16%
Sugars 6 g
Protein 58 g 116%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1300
Protein 84 g | Carbs 146 g | Fat 38 g
Per 100g | Calories 650
Protein 42 g | Carbs 73 g | Fat 19 g
Per 100g | Calories 565
Protein 28 g | Carbs 62 g | Fat 21 g
Per Serving | Calories 198
Protein 13.3 g | Carbs 18.3 g | Fat 7.9 g
Per 100g | Calories 300
Protein 11 g | Carbs 21 g | Fat 18 g
Per 100g | Calories 50
Protein 2 g | Carbs 7 g | Fat 0 g
Per 100g | Calories 335
Protein 17 g | Carbs 25 g | Fat 18 g
Per 100g | Calories 640
Protein 38 g | Carbs 18 g | Fat 47 g