Timber Lodge Steakhouse - King Crab Legs has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 88 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Timber Lodge Steakhouse - King Crab Legs has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 42% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4870 mg | 202.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1 g | 0.3% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 88 g | 176% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 53 g | 81.5% | ||
| Saturated Fat | 30 g | 150% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 850 Calories from Fat 0
% Daily Value *
Total Fat 53 g 81.5%
Saturated Fat 30 g 150%
Trans Fat
Cholesterol 360 mg 120%
Sodium 4870 mg 202.9%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 88 g 176%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Keg Steakhouse & Bar - King Crab..
Per 100g | Calories 658
Protein 42.6 g | Carbs 24 g | Fat 44.4 g
King Crab Louie Sandwich
Per Serving | Calories 122
Protein 3.4 g | Carbs 11.5 g | Fat 7.3 g
King Crab Au Gratin
Per Serving | Calories 122
Protein 7.9 g | Carbs 5.9 g | Fat 7.4 g
Dom Deluise King Crab Cakes
Per Serving | Calories 207
Protein 19 g | Carbs 16.6 g | Fat 6.7 g
Timber Lodge Steakhouse - Walleye..
Per 100g | Calories 700
Protein 49 g | Carbs 46 g | Fat 33 g
Timber Lodge Steakhouse - Lodge Fries
Per 100g | Calories 710
Protein 9 g | Carbs 90 g | Fat 38 g
Timber Lodge Steakhouse - BBQ Pork..
Per 100g | Calories 525
Protein 41 g | Carbs 28 g | Fat 28 g
Timber Lodge Steakhouse - Caesar..
Per 100g | Calories 400
Protein 17 g | Carbs 15 g | Fat 32 g
