Timber Lodge Steakhouse - Caesar Salad Large has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Timber Lodge Steakhouse - Caesar Salad Large has been given a composite ranking of 73, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 69% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1330 mg | 55.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 0
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 1330 mg 55.4%
Total Carbohydrates 15 g 5%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 4 g | Carbs 8 g | Fat 3 g
Per 100g | Calories 696
Protein 42 g | Carbs 21 g | Fat 53 g
Per 100g | Calories 120
Protein 6 g | Carbs 9 g | Fat 6 g
Per 100g | Calories 500
Protein 34 g | Carbs 50 g | Fat 19 g
Per 100g | Calories 525
Protein 41 g | Carbs 28 g | Fat 28 g
Per 100g | Calories 850
Protein 88 g | Carbs 1 g | Fat 53 g
Per 100g | Calories 550
Protein 51 g | Carbs 1 g | Fat 37 g
Per 100g | Calories 810
Protein 71 g | Carbs 44 g | Fat 38 g