Timber Lodge Steakhouse - BBQ Pork Sandwich has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Timber Lodge Steakhouse - BBQ Pork Sandwich has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 31% | |
Calories from Fat | 48% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 920 mg | 38.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 41 g | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 525 Calories from Fat 0
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 135 mg 45%
Sodium 920 mg 38.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 16 g
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 253
Protein 15.9 g | Carbs 30.6 g | Fat 7.6 g
Per 100g | Calories 386
Protein 10.8 g | Carbs 39 g | Fat 20.3 g
Per 100g | Calories 1186
Protein 36 g | Carbs 114 g | Fat 63 g
Per 100g | Calories 1115
Protein 35 g | Carbs 103 g | Fat 60 g
Per 100g | Calories 850
Protein 88 g | Carbs 1 g | Fat 53 g
Per 100g | Calories 700
Protein 49 g | Carbs 46 g | Fat 33 g
Per 100g | Calories 400
Protein 17 g | Carbs 15 g | Fat 32 g
Per 100g | Calories 550
Protein 51 g | Carbs 1 g | Fat 37 g