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Timber Lodge Steakhouse Walleye Fillet - Deep Fried Field & Stream Combo - Nutrition Facts
33

Walleye Fillet - Deep Fried Field & Stream Combo

Timber Lodge Steakhouse - Walleye Fillet - Deep Fried Field & Stream Combo has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Timber Lodge Steakhouse - Walleye Fillet - Deep Fried Field & Stream Combo has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat44%
 Calories from Carbs27%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 700 Calories from Fat 0

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 195 mg 65%

Sodium 910 mg 37.9%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 3 g12%

Sugars 2 g

Protein 49 g 98%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/timber-lodge-steakhouse/walleye-fillet-deep-fried-field-stream-combo Embed Table:

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