Timber Lodge Steakhouse - Grilled Pork Chop has a average-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Timber Lodge Steakhouse - Grilled Pork Chop, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 49% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 75 mg | 3.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 37 g | 74% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17 g | 26.2% | ||
| Saturated Fat | 6 g | 30% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 310 Calories from Fat 0
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 105 mg 35%
Sodium 75 mg 3.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Colton's Steak House & Grill -..
Per 100g | Calories 483
Protein 38 g | Carbs 29 g | Fat 23 g
Grilled Brown Sugar Pork Chops or..
Per Serving | Calories 193
Protein 15.9 g | Carbs 8.2 g | Fat 10.3 g
Western Sizzlin - Grilled or Baked..
Per 100g | Calories 242
Protein 27.2 g | Carbs 0 g | Fat 14.1 g
Cotton Patch Cafe - Grilled Pork..
Per 100g | Calories 282
Protein 29 g | Carbs 2 g | Fat 17 g
Timber Lodge Steakhouse - Homemade..
Per 100g | Calories 930
Protein 9 g | Carbs 75 g | Fat 67 g
Timber Lodge Steakhouse - Kids..
Per 100g | Calories 480
Protein 6 g | Carbs 36 g | Fat 30 g
Timber Lodge Steakhouse - Edmund..
Per 100g | Calories 307
Protein 42 g | Carbs 0 g | Fat 15 g
Timber Lodge Steakhouse - Steakhouse..
Per 100g | Calories 540
Protein 31 g | Carbs 47 g | Fat 26 g
