Timber Lodge Steakhouse - Homemade Cheesecake has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Timber Lodge Steakhouse - Homemade Cheesecake, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 64% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 300 mg | 12.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75 g | 25% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 52 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 67 g | 103.1% | ||
Saturated Fat | 36 g | 180% |
Serving size
Amount Per Serving
Calories 930 Calories from Fat 0
% Daily Value *
Total Fat 67 g 103.1%
Saturated Fat 36 g 180%
Trans Fat
Cholesterol 185 mg 61.7%
Sodium 300 mg 12.5%
Total Carbohydrates 75 g 25%
Dietary Fiber 2 g8%
Sugars 52 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 112
Protein 8.6 g | Carbs 14.9 g | Fat 0.8 g
Per Serving | Calories 567
Protein 10 g | Carbs 43.1 g | Fat 37.7 g
Per 100g | Calories 450
Protein 6 g | Carbs 48 g | Fat 27 g
Per 100g | Calories 687
Protein 61 g | Carbs 38 g | Fat 30 g
Per 100g | Calories 480
Protein 6 g | Carbs 36 g | Fat 30 g
Per 100g | Calories 487
Protein 66 g | Carbs 0 g | Fat 23 g
Per 100g | Calories 310
Protein 37 g | Carbs 0 g | Fat 17 g
Per 100g | Calories 307
Protein 42 g | Carbs 0 g | Fat 15 g