Timber Lodge Steakhouse - Steakhouse Chili has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Timber Lodge Steakhouse - Steakhouse Chili, and we advise that this food sparingly.
Calories from Protein | 23% | |
Calories from Fat | 43% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1910 mg | 79.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31 g | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 0
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 1910 mg 79.6%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 6 g24%
Sugars 17 g
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 8 g | Carbs 2 g | Fat 7 g
Per 100g | Calories 540
Protein 27 g | Carbs 36 g | Fat 33 g
Per 100g | Calories 270
Protein 19 g | Carbs 35 g | Fat 6 g
Per 100g | Calories 410
Protein 18 g | Carbs 30 g | Fat 24 g
Per 100g | Calories 307
Protein 42 g | Carbs 0 g | Fat 15 g
Per 100g | Calories 310
Protein 37 g | Carbs 0 g | Fat 17 g
Per 100g | Calories 1040
Protein 65 g | Carbs 38 g | Fat 70 g
Per 100g | Calories 730
Protein 57 g | Carbs 32 g | Fat 41 g