Thyme-Infused Gravy 1 has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Thyme-Infused Gravy 1 has been given a composite ranking of 20, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 57% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 259 mg | 10.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 95 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 15 mg 5%
Sodium 259 mg 10.8%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 39
Protein 0.6 g | Carbs 1.2 g | Fat 3.5 g
Per Serving | Calories 43
Protein 4.1 g | Carbs 6.1 g | Fat
Per Serving | Calories 229
Protein 32 g | Carbs 0 g | Fat 10 g
Per Serving | Calories 249
Protein 31 g | Carbs 17 g | Fat 6.7 g
Per Serving | Calories 271
Protein 33.9 g | Carbs 1.7 g | Fat 13.5 g
Per Serving | Calories 160
Protein 6.3 g | Carbs 26 g | Fat 4.8 g
Per Serving | Calories 80
Protein 2.6 g | Carbs 3.9 g | Fat 6.4 g
Per Serving | Calories 57
Protein 3.8 g | Carbs 10.7 g | Fat 0.4 g