With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Savory Gravy 1 has been given a composite ranking of 70, and in moderation.
Calories from Protein | 40% | |
Calories from Fat | 0% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 43 mg | 1.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.1 g | 2% | ||
Dietary Fiber | 0.4 g | 1.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% |
Serving size
Amount Per Serving
Calories 43 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 43 mg 1.8%
Total Carbohydrates 6.1 g 2%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 4.1 g 8.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 101
Protein 1 g | Carbs 14 g | Fat 5 g
Per Serving | Calories 34
Protein 1.8 g | Carbs 6.1 g | Fat 0.2 g
Per Serving | Calories 39
Protein 0.6 g | Carbs 1.2 g | Fat 3.5 g
Per Serving | Calories 95
Protein 3 g | Carbs 7 g | Fat 6 g
Per Serving | Calories 158
Protein 6.2 g | Carbs 26.2 g | Fat 3.3 g
Per Serving | Calories 131
Protein 2.6 g | Carbs 29.4 g | Fat 1.7 g
Per Serving | Calories 23
Protein 0 g | Carbs 6.1 g | Fat 0 g
Per Serving | Calories 84
Protein 2.8 g | Carbs 8.1 g | Fat 5.3 g