Thai Pavilion - Thai Pavilion Stir-Fry Rice Noodles with Sauce Authentic Pad Thai has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 70.96g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.22 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Thai Pavilion - Thai Pavilion Stir-Fry Rice Noodles with Sauce Authentic Pad Thai, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 15% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 1.2 mg | 2.1% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1058.2 mg | 44.1% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71 g | 23.7% | Top 10% | Very High |
Dietary Fiber | 2.5 g | 10% | Top 30% | High |
Sugars | 16.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.2 g | 12.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.6% | Mid 40% | Average |
Saturated Fat | 0.62 g | 3.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 40
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 850 mg 35.4%
Total Carbohydrates 57 g 19%
Dietary Fiber 2 g8%
Sugars 13 g
Protein 5 g 10%
Vitamin A Vitamin C 1.7%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 270
Protein 5 g | Carbs 46 g | Fat 7 g
Per 100g | Calories 300
Protein 5 g | Carbs 50 g | Fat 9 g
Per 100g | Calories 260
Protein 5 g | Carbs 49 g | Fat 5 g
Per 100g | Calories 270
Protein 4 g | Carbs 51 g | Fat 6 g
Per 100g | Calories 300
Protein 5 g | Carbs 50 g | Fat 9 g
Per 100g | Calories 275
Protein 4.8 g | Carbs 51.4 g | Fat 6 g
Per 100g | Calories 378
Protein 7.6 g | Carbs 64.2 g | Fat 10.1 g
Per 100g | Calories 299
Protein 4.8 g | Carbs 50.2 g | Fat 8.4 g
Per 100g | Calories 300
Protein 5 g | Carbs 50 g | Fat 9 g
Per 100g | Calories 270
Protein 5 g | Carbs 46 g | Fat 7 g
Per 100g | Calories 270
Protein 4 g | Carbs 51 g | Fat 6 g
Per 100g | Calories 386
Protein 6.7 g | Carbs 70.5 g | Fat 8 g