Thai Beef Cabbage Cups Recipe
Thai Beef Cabbage Cups has a average-calorie, low-carb, high-fat and very high-protein content.
With 25.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Thai Beef Cabbage Cups, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 34% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 15% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- High in Cholesterol
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.9 g | 3.6% | ||
| Dietary Fiber | 2.4 g | 9.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25.4 g | 50.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.7 g | 25.7% | ||
| Saturated Fat | 5.4 g | 27% | ||
| Monounsaturated Fat | 7.3 g | |||
| Polyunsaturated Fat | 2.4 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 292 Calories from Fat 0
% Daily Value *
Total Fat 16.7 g 25.7%
Saturated Fat 5.4 g 27%
Trans Fat
Cholesterol 74 mg 24.7%
Sodium 516 mg 21.5%
Total Carbohydrates 10.9 g 3.6%
Dietary Fiber 2.4 g9.6%
Sugars
Protein 25.4 g 50.8%
Vitamin A Vitamin C
Calcium 5.1% Iron 17.2%
*Based on a 2000 Calorie diet
Related Searches
Thai Beef Rolls 1
Per Serving | Calories 294
Protein 22.5 g | Carbs 30.3 g | Fat 9.5 g
Thai Chilli Beef and Bean Stir-Fry..
Per Serving | Calories 169
Protein 11.6 g | Carbs 6.6 g | Fat 11 g
Thai Beef Jerky Recipe
Per Serving | Calories 1411
Protein 145 g | Carbs 76 g | Fat 62 g
Chili-Glazed Catfish with Bok Choy
Per Serving | Calories 339
Protein 30.4 g | Carbs 19.7 g | Fat 15.7 g
Pasta with Peppers and Mozzarella 2
Per Serving | Calories 684
Protein 36 g | Carbs 72 g | Fat 30 g
Sausage, Cherry Tomato, and Hash..
Per Serving | Calories 208
Protein 10.7 g | Carbs 26.9 g | Fat 6.8 g
Risotto in Decapitated Pumpkins 1
Per Serving | Calories 227
Protein 9.4 g | Carbs 39 g | Fat 4 g
