Texas Land & Cattle Steak House - Ribs & Chicken Combination has a average-calorie, average-carb, high-fat and high-protein content.
With 21.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Texas Land & Cattle Steak House - Ribs & Chicken Combination has been given a composite ranking of 13, and sparingly.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 23% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 371.9 mg | 15.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.5% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.6 g | 24% | Top 30% | High |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1333 Calories from Fat 636
% Daily Value *
Total Fat 70.7 g 108.8%
Saturated Fat 32 g 160%
Trans Fat
Cholesterol 256 mg 85.3%
Sodium 1687 mg 70.3%
Total Carbohydrates 75.7 g 25.2%
Dietary Fiber 5 g20%
Sugars
Protein 96.3 g 192.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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