Tacone - Global Grill Platter, Rotisserie Chicken has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 8.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Tacone - Global Grill Platter, Rotisserie Chicken, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 18% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.2 g | 2.7% | Bottom 30% | Low |
| Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
| Sugars | 0.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.9 g | 35.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.2 g | 12.5% | Mid 40% | Average |
| Saturated Fat | 2.2 g | 11% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 830 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 235 mg 78.3%
Sodium 600 mg 25%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 81 g 162%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Related Searches
Tacone - Global Grill Platter, Napa..
Per 100g | Calories 90
Protein 10.2 g | Carbs 2.82 g | Fat 4.2 g
Taco Del Mar - Shredded Beef..
Per 100g | Calories 265
Protein 12.3 g | Carbs 29.8 g | Fat 11.2 g
Tacone - Global Grill Platter,..
Per 100g | Calories 55
Protein 5.7 g | Carbs 3.1 g | Fat 2.6 g
Texas Land & Cattle Steak House -..
Per 100g | Calories 294
Protein 21.2 g | Carbs 16.7 g | Fat 15.6 g
Tacone - Global Grill Platter, Napa..
Per 100g | Calories 90
Protein 10.2 g | Carbs 2.82 g | Fat 4.2 g
Tacone - Quesadilla Jr
Per 100g | Calories 345
Protein 15.6 g | Carbs 28.7 g | Fat 18 g
Tacone - Global Grill Platter,..
Per 100g | Calories 55
Protein 5.7 g | Carbs 3.1 g | Fat 2.6 g
Tacone - 4 Cheese
Per 100g | Calories 247
Protein 11.8 g | Carbs 21.2 g | Fat 12.9 g
