Texas Land & Cattle Steak House - 1883 Bone-in Ribeye (20 oz.) has a average-calorie, low-carb, high-fat and high-protein content.
With 22.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Texas Land & Cattle Steak House - 1883 Bone-in Ribeye (20 oz.), and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 32% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 2% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 129.9 mg | 5.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.34 g | 0.4% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.1 g | 44.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20.5 g | 31.6% | Top 30% | High |
| Saturated Fat | 8.3 g | 41.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1261 Calories from Fat 838
% Daily Value *
Total Fat 93.1 g 143.2%
Saturated Fat 37.7 g 188.5%
Trans Fat
Cholesterol 298 mg 99.3%
Sodium 589 mg 24.5%
Total Carbohydrates 6.1 g 2%
Dietary Fiber 0 g
Sugars
Protein 100.1 g 200.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Taco Time - Bean Tostada
Per 100g | Calories 203
Protein 7.1 g | Carbs 18.5 g | Fat 11.5 g
Taco Time - Grande Nachos
Per 100g | Calories 205
Protein 8.2 g | Carbs 21.2 g | Fat 9.5 g
Texas Land & Cattle Steak House -..
Per 100g | Calories 218
Protein 26.1 g | Carbs 0.42 g | Fat 12.4 g
Texas Land & Cattle Steak House -..
Per 100g | Calories 298
Protein 19.7 g | Carbs 0.23 g | Fat 24.3 g
Texas Land & Cattle Steak House -..
Per 100g | Calories 219
Protein 26.6 g | Carbs 3.3 g | Fat 11.1 g
Texas Land & Cattle Steak House -..
Per 100g | Calories 294
Protein 21.2 g | Carbs 16.7 g | Fat 15.6 g
Texas Land & Cattle Steak House -..
Per 100g | Calories 218
Protein 26.1 g | Carbs 0.42 g | Fat 12.4 g
Texas Land & Cattle Steak House -..
Per 100g | Calories 199
Protein 26.1 g | Carbs 0.63 g | Fat 10.1 g
